Welcome to counselling and trauma therapy in Cheshire

Welcome to counselling and trauma therapy in CheshireWelcome to counselling and trauma therapy in CheshireWelcome to counselling and trauma therapy in Cheshire

Welcome to counselling and trauma therapy in Cheshire

Welcome to counselling and trauma therapy in CheshireWelcome to counselling and trauma therapy in CheshireWelcome to counselling and trauma therapy in Cheshire

Specialist in Person Centred counselling and EMDR in Cheshire

Specialist in Person Centred counselling and EMDR in Cheshire Specialist in Person Centred counselling and EMDR in Cheshire Specialist in Person Centred counselling and EMDR in Cheshire

Online Counselling


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My Blog

Patricia Taylor M.Sc Counselling Psychology.

Anxiety ad depresion

My Practice

Find Yourself Again

My Treatment Focus

 My counselling model is Person-Centred.  Many years experience enables me to offer effective , individualised, psychological treatment.  I treat  most emotional disorders and provide a neutral ground to individuals in a safe, non-judgemental and confidential environment..I am an accredited EMDR practitioner.  Counselling in Congleton EMDR in Congleton

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My Treatment Focus

Find Yourself Again

My Treatment Focus

My focus is to help individuals heal, energise, and become aware of their inner strengths. I achieve this by providing a neutral safe space, listening to your concerns, understanding you and your issues to customise a treatment plan which meets your needs. EMDR in Congleton Counselling in Congleton depression

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Find Yourself Again

Find Yourself Again

Find Yourself Again

I will be there for you every step of your journey. My goal is to help you grow from your struggles, heal your pain, and move forward to where you want to be in your life. Counselling in Congleton EMDR in Congleton

Mental Heath Issues are more common than you might think.

Counselling and trauma therapy in Congleton

Depression & Anxiety

Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counselling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life. 

Counselling and Trauma Therapy in Cheshire Counselling in Congleton EMDR in Congleton

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Trauma & PTSD

Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, guilt and hopelessness are a few emotions that can linger post traumatic events. I can help you overcome these symptoms and guide you through the process of grief and healing. 

counselling emdr depression Congleton

Anxiety and Depression

Childhood Issues

Many adult issues stem from difficulties during childhood.  As adults it seems that occurrences from so long ago are forgotten, however the truth is that they may be stored and managed through coping mechanisms developed throughout the years, manifesting in Depression and Anxiety in adult life.  Counseling and Trauma Therapy in Cheshire Counselling and Trauma Therapy in Congleton counselling in Congleton EMDR in Cheshire

Accredited counselling  and EMDR (Eye movement desensitisation and reprocessing)

Person Centered Counselling provides an opportunity for you to address your issues in a safe, confidential and non-judgemental space. You are in control and would not be expected to do or say anything that you are not ready to address. Your safety is of optimum importance. This would be discussed during your first appointment.

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EMDR is a treatment developed to treat trauma related issues. A psychological trauma can occur when you have experienced either a single event or long lasting or repeated events that are so overwhelming it affects your ability to cope or make sense of what happened.

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At your first appointment you will be offered an assessment and a treatment plan with explanations about the plan. This allows you to make an informed decision about your therapy. The first step on your therapeutic journey to wellness.

Some presenting Issues

Poverty and Blame

Difficulty in Expressing Emotions

Child Sexual Abuse

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Child Sexual Abuse

Difficulty in Expressing Emotions

Child Sexual Abuse

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Difficulty in Expressing Emotions

Difficulty in Expressing Emotions

Difficulty in Expressing Emotions

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Post Traumatic Stress Disorder

Post Traumatic Stress Disorder

Difficulty in Expressing Emotions

PTSD

Trauma causes the brain to store information incorrectly, resulting in unwanted, distressing symptoms.  EMDR is a treatment developed to move and aid normal processing of incorrectly stored information.  

I offer a 50% reduction in fees for ex-servicemen and women who are suffering due to Trauma experienced whilst on duty. counselling depression Congleton

Emotional Abuse

Post Traumatic Stress Disorder

Adult Sexual Abuse

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Bullying is the way most people would describe emotional abuse.  It happens in school, at work, in the home, in fact anywhere people are together.

It can be difficult for some people to explain their feelings around emotional abuse, if constant it can become a way of life, leading to depression and for some even suicidal ideation.  Talking helps and there is always a way out.

Adult Sexual Abuse

Post Traumatic Stress Disorder

Adult Sexual Abuse

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One of the most difficult issues for both genders to address.  Often kept hidden for years or never disclosed. Feelings of guilt and shame are often experienced by the victim and kept, leading to low self-esteem and depression.  Whereas the true guilt lies with the perpetrator. Therapy helps to see the issue in a different light, remove upsetting feelings and regain personal strength.  Therapy  available for both Men and Women

Testimonials

  

 A. My experience of EMDR has been very positive. After a lot of life stresses in a short amount of time I was feeling overwhelmed, down and finding it hard to find joy in life. Even after one session I began to feel better. Initially I was a little sceptical but these sessions have lifted the sense of sadness I was feeling, improved my sleep and helped me to deal with issues from my past that had continued to affect me emotionally despite me rationalising them. 

Thank you Patricia.


H.  I’m so grateful Patricia got in contact with me. Life changing  experience. She put me at ease with my worries and didn’t make me feel  uncomfortable. Strongly recommend.                  

Contact Us

I am Here for You. Phone me on 01260 642524

I am based in Congleton and have available parking .

In this difficult time with the COVID 19 situation I am now able to offer online sessions 

 Please feel free to contact me with your questions counselling emdr depression

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